Roger Cheetham has previously shared his harrowing story at the LATE LATE BREAKFAST—but what he hasn’t revealed are the crucial tools that helped him rise to his feet and reclaim a sense of normality. Without these tools, he might have succumbed to the bleak prognosis painted by medics. Now, for the first time, Roger is ready to share the 5 life-changing strategies that saved him from a future of immobility, pain, and potential self-destruction. These extraordinary insights aren’t just for survival—they hold powerful lessons that you, too, can apply whenever life boxes you in.